I used 2 lb cubed chicken breast, cooked over medium heat. I lightly toasted sesame seeds and set aside. I removed the chicken and added carrots and water and brought to boil and simmer and cover. I then mixed the chicken, sesame seeds and carrots and served over rice. I personally was not impressed with the sesame flavor, but I did like the recipe. I may try a new flavor next time.
Estimated meal cost $6.50
*Note: I am not a talented cook, nor do I really enjoy it. I tend to prepare the same mundane meals. So I decided for the month of September, I am making a new to me, meal each day. These meals are no cook or stove top meals, they are low cost and healthy. Meals vary and I hope to do some breakfast meals as well. I do not follow recipes well and I usually estimate quantities. The recipes posted are to feed my family of 11, adjust accordingly.. Click here to see the rest of the posts.